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Our Memberships
Body By Bush - Let's Eat
Let's Eat!
Welcome to Body By Bush – Let’s Eat, where your journey to a healthier, fitter you begins. I'm Reco Bush, your dedicated personal trainer, and I'm thrilled to welcome you to my vir
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Customized Plan Delivered via Email Detailed Workout Videos Recommended Weights, Reps, & Sets Gym Recommendations Rest Times Between Workouts Bi-weekly Check In Phone Support Between Meetings
When you purchase a plan from Body by Bush, you gain more than just a program—you gain a dedicated coach in Reco. Reco will be with you every step of the way, providing bi-weekly meetings to track your progress, make adjustments to your plan as needed, and offer the support and accountability you need to stay on track.
Choosing the right gym is crucial to your success, which is why we offer recommendations for local gyms that best suit our workout and meal plan. We want to ensure you have access to the facilities and equipment necessary to excel and make the most of your training sessions.
With Body by Bush, you'll receive a 12-week program delivered straight to your email, meticulously crafted to include macro counting for every meal and day based on the specific body part being targeted in your workouts. This level of detail ensures that your nutrition aligns perfectly with your fitness regimen, maximizing your results and optimizing your performance.
You wouldn't buy a sports car, have it detailed, park it in a nice garage, then fill it with diesel fuel would you? Eating the wrong things or in a bad combination won't help you hit your fitness goals. You also won't recover properly which makes it that much harder to keep going. Plans specific to weight loss goals won't help you build muscle mass and plans to build muscle mass are designed to help you gain weight. Knowing the difference is key.
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Plan Includes:
